THE PROCESS

I offer fully-remote 1-on-1 coaching and programming. 

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What you'll get:

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1. An extensive evaluation by Andrew Stegelmann, PT, DPT, CSCS

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2. A personalized program based on individual goals and needs

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3. Expert technique analysis and feedback

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4. Consistent communication through the app and zoom check-ins to ensure you are getting the most out of your training. 

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Reaching your potential in the shortest time possible will not happen with a generic program.  

 

Take a commitment to reaching your goals and I will take all of the guesswork out of the training process.