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THE PROCESS

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I offer fully-remote 1-on-1 coaching and programming. 

What you'll get:

1. An extensive evaluation by Andrew Stegelmann, PT, DPT, CSCS

2. A personalized program based on individual goals and needs

3. Expert technique analysis and feedback

4. Consistent communication through the app and zoom check-ins to ensure you are getting the most out of your training. 

Getting the most out of your potential in the shortest time possible will not happen with a generic program.  

 

Take a commitment to reaching your goals and I will take all of the guesswork out of the training process.