I offer fully-remote 1-on-1 coaching and programming.
What you'll get:
1. An extensive evaluation by Andrew Stegelmann, PT, DPT, CSCS
2. A personalized program based on individual goals and needs
3. Expert technique analysis and feedback
4. Consistent communication through the app and zoom check-ins to ensure you are getting the most out of your training.
Getting the most out of your potential in the shortest time possible will not happen with a generic program.
Take a commitment to reaching your goals and I will take all of the guesswork out of the training process.